About the event
Hosted by Sarah Sprouse, of Healthwise Wellness and movement facilitator McKenzie Payne of The Impower Experience.
Restart. Refocus. Reconnect.
Set in the heart of the Blue Ridge Mountains on a private 10-acre estate, this retreat offers guests the opportunity to unwind and relax with other women over a well-focused weekend. Activities are designed to nurture the mind, body, and spirit, encouraging personal reflection, growth and connection. There will be daily guided yoga and meditation sessions, wellness-focused workshops and planned group activities. Guests will have access to the on-site heated pool, hot tub, sauna, and cold plunge, as well as miles of rolling hills to explore. Each guest will receive 1 red light therapy session during their stay and can participate in a guided group Contrast Therapy session. All meals are included, to include a private, chef-prepared meal on the evening of Saturday, March 7th. Custom massages will be offered on Sunday, March 8th for an additional cost and require booking in advance.
Inclusions:
- Accommodations for 2 nights at private estate
- Daily yoga & meditation sessions
- Use of on-site amenities, to include heated pool, hot tub, sauna, and cold plunge
- 1 Red light therapy session
- 1 Guided Contrast therapy session
- Wellness- focused workshop
- Planned group activities
- All meals (Friday dinner; Saturday brunch, light lunch & snacks, dinner; Sunday brunch, light lunch & snacks)
Exclusions:
-Travel to and from the retreat
- Travel insurance
- Custom massage, if guest chooses to book a session
Cost per person:
The cost is dependent on choice of sleeping arrangements.
- $1,250 for bed in bunk room with shared bathroom (4 total spots);
- $1,400 for private queen bed in shared room/bathroom (2 total spots); RESERVED
- $1,500 for double occupancy king bed and private bath (6 total spots)
A $500 non-refundable deposit is required to reserve your spot and final payment is due by February 15th.
Venmo and Zelle payments are accepted. Venmo: @Sarah-Sprouse-242